John's wort is a perennial herb with a rich chemical composition and various effects on the body. To improve men's health, and not aggravate the condition, you need to take infusions or decoctions strictly according to prescription, without exceeding the dose and concentration of the substance. There are two polar opinions as to whether St. John’s wort. John helps to potential.
Useful properties of St. John's wortJohn
The positive effects of St. John's wortJohn is potentially linked to his ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful medicine, and is therefore used with caution. St. John’s wort and potency in men have long been an inseparable concept, as it is considered a powerful aphrodisiac. In addition to vitamin and mineral complexes, the following special ingredients are found in the chemical composition of St. John's wort. John:
- Hypericin. Promotes serotonin synthesis, normalizes the overall function of the endocrine and nervous systems. Actively fights pathogenic microflora in the body.
- Quercetin. It has a diuretic and diaphoretic effect, which in turn, reduces swelling and stops the process of stagnation. It also improves blood circulation and relieves the manifestations of allergies.
- Amino acid. Due to these elements, metabolism is improved, which means that the blood is cleansed and tissues are restored.
- Amenolavones and prosyanides. They affect the organs of the gastrointestinal tract, increase patency in the vascular system, trigger tissue regeneration and wound healing.
It is believed that the regular use of St. John's wort. John in the form of tincture, extract or decoction allows you to normalize the work of many organs and systems. The main thing here is to stick to the recipe and not violate the course of admission. Separately, some decisions on how St. John's wort. John affects the potential and the body should be highlighted:
- the likelihood of developing urination and cholelithiasis is reduced;
- acts as an active element in the fight against chronic headaches, migraines;
- increases the absorption of the walls of the gastrointestinal tract, which means it accelerates the transit of beneficial trace elements into the blood;
- stimulates the synthesis of testosterone and endorphins;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps fight shortness of breath and other disorders in the respiratory process;
- strengthens the immune system;
- due to the stimulation of the endocrine system and the production of certain hormones, mood and fitness increase, depression disappears.
How about St. John's wort? John influences male potential
In traditional medicine, St. John's wort. John’s is still not considered an aphrodisiac, but its beneficial properties and effects on the potential are undeniable. Although here the situation is ambiguous - this plant can be useful and bring harm. The concept of "impotence" encompasses a number of destructive conditions and can mean delayed ejaculation and premature ejaculation. If a man suffers from the latter, then the use of St. John's wort. John, given the stimulating effects of his blood, can only exacerbate the problem. So, first of all, St. John's wort. John is considered a medicine, and not an aphrodisiac.
If delayed ejaculation is indicated, then St. John's wort. John for men and its effect on potency will occur as follows:
- improve blood circulation in the body and in the genitourinary system, in particular;
- hormone levels are normalized, and therefore feelings of anxiety disappear, mood increases;
- the amount of estrogen decreases, as metabolism improves.
You cannot exceed the duration of the course. Otherwise, overall muscle mass and libido levels decrease. These results are indicated due to the action of beta-sitosterol. It is this substance that is most active in its effects on potency, both positive and negative.
Its molecular structure is similar to that of cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the penile ducts (plaques blocking arteries and blood is not supplied in sufficient quantities), phytosterols are a very effective element in combating healthy potency. The working principle is as follows:
- Due to structural similarities, beta-sitosterol inhibits the absorption of cholesterol in the intestine. Its levels in the body decrease, and plaque stops clogging the blood vessels.
- Plays an important role in the treatment of prostate cancer. Several laboratory studies suggest that phytosterols may counteract male pattern baldness.
- Inhibits the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Therefore, male hormone levels remain higher.
Men’s health largely depends on the health of the genitourinary system. Is St. John's wort? John impair potency through pelvic organ treatment? Definitely. It is effective against hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find St. John's wortGood John
St. John's wort is an ancient aphrodisiac.
This plant is very common. The ideal time to collect them is the stage when the flowers appear. You can find St. John's wort. John on the farm, in the wild park and even along the way. But the latter option is not suitable for the use of herbs for treatment. It is necessary to collect St. John's wort. John for potency and treatment of other diseases only in ecologically clean places, where there is plenty of sufficient light and moisture.
You need to dry St. John's wort. John by tying it in a bunch and hanging it with the inflorescence down. If there is no opportunity to collect the plant itself, then you can find it on the spontaneous market or in pharmacies.
Recipes to increase potency
Traditional medicine offers thousands of medicinal recipes with St. John’s wort. John. Often, men take teas, infusions or decoctions based on herbs, but essential oils and extracts can also be used. Consider the most popular and convenient options.
Hypericum tea
This method is considered the most optimal and safe. But tea must be prepared properly:
- 10 grams of St. John's wort. John is taken for 1 cup of boiling water;
- let it boil for a few minutes, and then leave under a closed lid for 2-3 minutes;
- strain the tea and add thyme, rosehip, ginger or lemon to taste.
It is not recommended to sweeten tea from St. John's wort. John with sugar, it is better to use honey, but it should be added only when the tea has cooled slightly. You can drink this drink once a day.
St. John's wort tincture
It can be water or alcohol based. Let's consider both options. To prepare an infusion of water, you need to:
- prepare 1 tablespoon of dried chopped herbs for 200 ml of boiling water;
- St. WortJohn pour in the boiled water. Turn off the heat immediately, cover the container with a lid and leave for 30 minutes;
- filter the resulting product through a gauze or sieve.
The infusion is ready. You need to drink it 50 ml 3 times a day for half an hour before meals. This kind of treatment is not more than 2 weeks.
To make an alcohol -based infusion, prepare:
- wort st. Finely chopped John - 100 g;
- vodka - 0. 5 l;
- glass containers of appropriate volume.
Mix the ingredients, cover the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion with caution, 30-40 drops half an hour before meals, no more than 2 weeks. Then rest for 1 month and repeat the course.
St. Wort decoction water
Decoctions are considered the least effective and can be used as prophylaxis to prevent potential disorders. You can not prepare a stew by the margin, because it can be stored no more than 24 hours. To create one, take:
- 1 tablespoon of herbs and 200 ml of water;
- mix the ingredients and bake. For cooking, use only enamel, glass or clay containers;
- bring the soup to a boil and simmer for another 15 minutes;
Cool and strain the finished product. Divide into three portions and drink 20 minutes before eating.
Contraindications and precautions
St. John's wort is better not to use if there is individual intolerance.
Is St. John's wort? John affects the potential negatively? It contains many bioactive components that are also used in traditional medicine. This again suggests that the intake of any decoctions, infusions or extracts should be carried out strictly according to prescription. It is necessary to refuse treatment with St. John's wort. John in such a case:
- Pathological processes of the digestive system, liver or kidneys are found; hypertension; estrogen -dependent type neoplasms.
- Already taking medication to combat migraines or epilepsy; antidepressants, anticoagulants, opiates, or central nervous system stimulants.
- When it is impossible to exclude the factor of prolonged exposure to the sun. St. John's wort provokes photosensitivity - an increase in the sensitivity of the skin to ultraviolet radiation.
If a man is taking hormone medications that increase the concentration of serotonin, then simultaneous treatment with St. John's wort. John can lead to the development of serotonin syndrome, which is life -threatening. It is indicated by confusion, tremors, mental excitement, panic attacks and increased sweating.
In addition, despite all its healing properties, St. John's wort. John contains cadmium and lead which are toxic to the body. Excess of these elements in the blood, among other things, leads to a decrease in sexual function in a man. To prevent intoxication, St. John's wort. John for potency should be taken strictly according to prescription.